The Science of Cricket - 29 Apr 2007
With
the Cricket World Cup coming to its conclusion, I thought it was time
to do a story on some interesting scientific aspects of cricket that
have arisen recently.
Dr Duffield and Dr Marc Portus, the Sports Science Manager of Cricket Australia, have studied the effects of international cricket on the body.
During a
test century, which takes on average three and a half hours of batting,
a batsman will stand still for two hours, walk for an hour, jog for ten
minutes, spend only five minutes running hard, and about a minute and
half sprinting.
It
seems that the key to being a good cricketer is lots of net practice to
keep the skill base high, the ability to tackle the psychological
aspects of the game, and plenty of natural talent.
“Physical
conditioning and muscle training is not going to necessarily improve
your performance in cricket,” Dr Duffield said. “Having a high oxygen
consumption or a faster twenty metre sprint time doesn’t mean you are
going to be able to bowl better, or get more wickets, or score a
century.”
This
does not mean, however, that you can be completely unfit and compete at
the highest level. It seems the fitter you are, the less likely you are
to succumb to injury, and the quicker you recover from fatigue. This
helps maintain performance throughout a long day’s play, or over a five
day test match.
For more info, check out the CSU report.
Barbados recently hosted Third World Congress of Science and Medicine in Cricket.
The aims of the Congress are to:
- To
provide a state of the art review of the basic, applied and clinical
sciences as they relate to cricket and the impact of cricket on society.
- To
provide a forum for integrating knowledge from the contributing
sciences which address key areas in the prevention and management of
cricket injuries and the enhancement of performance.
- To
identify those areas where our scientific understanding is incomplete
and to encourage discussions of the challenges that face all involved
in the advancement of the game of cricket.
- To provide a forum for the dissemination of scientific information relating to cricket.
The
congress attracted doctors, coaches, therapists, psychologists and
sports trainers who all shared information regarding the fitness and
abilities of cricketers.
Dr Llewellyn Harper, one of three doctors on the medical board panel of the West Indies Cricket Board, stated that the West Indies team had become very fit over the last decade, however had suffered because, in general, fitness was not given the recognition it deserved.
“The West Indies are definitely a better team in terms of physical fitness,” he said. “What the players need to do now, is take ownership of the regimes that we have put in place, so that level of preparation can be maintained. They are interested in making their careers longer, so they are aware of what they have to do, and how often they have to do it.”
For more info, check out the congress website
Stupid Stats
Matches played 11, Innings 1, Not Outs 0, Runs 11, Highest Score 11, Average 11.00, Balls faced 10, Strike Rate 110.00, Hundreds 0, Fifties 0, Fours 1, Sixes 1, Catches 1, Stumpings 0.






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